Ease Your Mind: Herbs for Mental Health
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Ease Your Mind: Herbs for Mental Health
$10.00
By Janet Kent, Appalachian herbalist & Asheville local. This zine is a guide that pairs herbal allies with the many hard-to-pinpoint emotional frequencies of stress. We are sometimes treated without compassion by doctors, who confer that we should not be anxious. But the world is stressful, even dangerous. It is natural, not pathological to express an anxious response. If you have (quite naturally) fear, herbs are here.